yoga

Yoga refers to traditional physical and mental disciplines originating in India. Anecdotal studies have shown that practicing yoga can be very beneficial to those in recovery from drug or alcohol addiction, as it helps restore balance in one’s mind, body, and spirit.



Articles Related to yoga

Documentary Shows How Yoga Has Helped Recovering Addicts

Experts have long known the benefits that yoga and meditation can have on recovering addicts, but a new documentary called “Addiction, Recovery and Yoga” delves deeper and demonstrates the positive role that yoga has played in the lives of many people going through recovery.
August 18th, 2009 | Addiction Therapies | Read More